Description: Growing celery from seed requires lots of patience and perseverance. This picky plant will teach you the importance of providing the right growing conditions, making it a challenge for even experienced gardeners. Celery is a fussy plant with a long growing season. It likes acidic soil with lots of fertilizer and water, and it’s prone to many plant diseases and pests. While celery is not the easiest vegetable to grow, home-grown often tastes better than what you find at the grocery store. If you want to explore all the subtle differences in taste and texture celery offers, it can be worth the effort. Growing Celery at a Glance Timing Start seeds indoors 8-10 weeks before last frost. Germination Maintain even 70°F temperature, provide light, and keep evenly moist. Germination can take up to 3 weeks. Transplanting Seedlings Transplant when 2 inches tall to larger pots, then to garden when 5 inches tall and outdoor temps are 50-55°F. Plant Spacing Space plants about 8 inches apart in rows 2 feet apart. Soil Requirements Prefers rich, fertile, and slightly acidic soil (pH 6.0-6.8). Sunlight Requirements Requires full sun but can tolerate partial shade, especially in hotter climates. Watering Maintain even moisture. Use drip irrigation to avoid foliar diseases. Avoid overhead watering. Fertilization Apply a balanced, slow-release fertilizer at planting. Supplement with a nitrogen-rich fertilizer during growth. Companion Planting Plant with mint, nasturtiums, and marigolds. Avoid root vegetables like carrots or potatoes. Harvesting Harvest when stalks are tightly clustered and reach maturity date for the variety. Cut stem just below where the stalks join. Can also use leaves. Celery Nutrition Celery health benefits are numerous, thanks to its nutrient-rich composition. Celery contains almost 95% water with a welcome dose of vitamins, minerals, and fibers. Nevertheless, celery is a good source of vitamin K, Vitamin A, Vitamin C, folate, potassium, and calcium. It also contains a minimal amount of protein, fat, and just 1.4g of carbohydrates. Celery is rich in useful antioxidants, phytonutrients, and flavonoids, making it a valuable addition to a healthy diet. Studies have revealed that some people may have significant allergic reactions when exposed to celery. Some signs might be troubled breathing and rashes. I strongly recommend the use and consumption of celery under the guidance of a medical professional. Did You know? Celery is rich in antioxidants, such as caffeic acid and apigenin, which help remove free radicals. source: NCBI Celery has been used in traditional medicine to treat cardiovascular diseases, jaundice and urinary tract obstruction. source: NCBI Celery extracts have shown antioxidant activity and can inhibit lipid peroxidation. source: NCBI Celery seeds have been found to possess antioxidant activity and can be used in industrial food and drugs. source: NCBI Health Benefits of Celery 1: Improves Sex Life Celery contains high levels of androstenone and androstenol-male hormones, which stimulate sexual arousal in women. It is believed that celery benefits sexually, as the scent emitted from its compounds may make men more attractive and desirable to the opposite sex. 2: Improves Sperm Count and Activity Studies suggest that celery has protection against a substance that may damage sperm count. Celery benefits for sperm are notable, as celery extract enhances sexual performance and improves sperm count. It may be because it appears to have inhibitive effects against free radicals, which can adversely impact fertility. Celery benefits for men as it increases the secretion of testosterone, a male hormone. 3: Reduces Cancer Risk Celery is rich in antioxidants that can help to reduce the risk of cancer. It contains two potent anti-cancer compounds- apigenin and luteolin that promote free radical destruction and promote cancer cell death. Celery possesses bioactive polyacetylenes, these compounds have the potential to prevent numerous cancer cell formations. Celery is beneficial to protect one from pancreatic and breast cancers. 4: Lowers Blood Pressure Level Celery contains a high amount of phytochemicals known as phthalides. This compound relaxes the artery muscles and increases blood flow. As per Chinese medicine, celery and its extract help to reduce blood pressure. It is rich in nitrates that also help to relax the smooth muscles of blood vessels. 5: Prevents Inflammation Celery is rich in various antioxidants that possess anti-inflammatory, antibacterial, and anti-viral properties. The nutritional value of celery is impressive in this regard. Celery also contains a compound called luteolin that can prevent inflammation in the brain cells. Research suggests that celery extract acts like anti-inflammatory drugs like aspirin and ibuprofen. It may also have a pain-reducing effect. And it may be protective against stomach damage that can occur from taking non-steroidal anti-inflammatory drugs (NSAIDs). 6: Promotes Nerve Cells Health and Prevent Memory Loss Celery contains apigenin that is excellent for the growth and development of nerves. Apigenin may also contribute to the health of neurons. Celery also prevents memory loss as it contains a specific compound known as as- L-3-n-butylphthalide. Celery extract plays a valuable role in treating Alzheimer’s disease and preventing it from developing in the first place. 7: Aids Digestion As it contains antioxidant and anti-inflammatory nutrients, it offers protection to the entire digestive tract. The natural fibre found in celery makes it an essential food for the digestive system. The soluble fibre in celery will be fermented by the bacteria present in the large intestine and this fermentation process promotes digestive health. 8: Helps to Reduce Weight As we know, celery is a low-calorie vegetable that is beneficial in weight management. Celery benefits for weight loss are evident as it contains digestive fiber that keeps you full for a long duration. The insoluble fiber content of celery can increase satiety and aid weight loss. Celery’s high water content may also contribute to weight loss and regulate lipid metabolism. Conclusion Celery is one of the best diet vegetables that are very nutritious with numerous health benefits. It might not deliver the most exciting flavour but what celery lacks in taste, it more than makes up for in nutrients. It is known for its high water content and is useful in many dishes. It is beneficial for the male fertility problem to control blood sugar levels and weight management. Hence, by consuming celery regularly, you are ultimately welcoming good health for yourself. Buy 2 packets of any seeds of the same price and get 1 packet for free. Will be shipped from greenhouse and florist called flower shop inc. situated in Long Island, New York. In business for 24 years and counting.
Price: 2 USD
Location: Manhasset, New York
End Time: 2024-10-13T02:37:45.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Unbranded
Type: Vegetable Seeds
Common Name: Celery
Features: Open-Pollinating
Country/Region of Manufacture: United States
