Description: 365 Skinny Smoothies : Healthy, Never-boring Recipes With 52 Weekly Shopping Lists for Stress-free Weight Loss, Paperback by Chace, Daniella, Msc, Cn, ISBN 168268606X, ISBN-13 9781682686065, Brand New, Free shipping in the US "Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit. Leading nutritionist Daniella Chace takes the guesswork out of what to blend with 365 recipes-yes, one for each day of the year-organized with the busy person in mind. Grouped in weekly installments by season with corresponding shopping lists, this book will appeal to readers who want to lose weight, increase energy, reduce bloat, and feel great, but need a straightforward, step-by-step plan to put them on track. Less thinking about the ingredients, more enjoying the result. Each recipe introduces a weight-loss concept, such as adding probiotic supplements and cultured foods; increasing phytochemicals found in greens and berries; boosting spices that reduce inflammation; hydrating with electrolytes; stocking up on frozen berries and dry goods; and adding protein such as hemp, chia, or protein supplement powders to increase satiation. Fans of the program keep on drinking Chase's smoothies year after year!"--
Price: 17.89 USD
Location: Jessup, Maryland
End Time: 2025-01-02T21:53:40.000Z
Shipping Cost: 0 USD
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All returns accepted: Returns Accepted
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Book Title: 365 Skinny Smoothies : Healthy, Never-Boring Recipes and 52 Weekly Shopping Lists for Stress-Free Weigh T Loss
Number of Pages: 256 Pages
Language: English
Publisher: Norton & Company, Incorporated, w. w.
Topic: Health & Healing / Weight Control, Beverages / Juices & Smoothies, General
Publication Year: 2020
Item Height: 0.8 in
Illustrator: Yes
Genre: Cooking, House & Home
Item Weight: 18.8 Oz
Item Length: 9 in
Author: Daniella Chace
Item Width: 6 in
Format: Trade Paperback
