Description: Bliss Brain by Dawson Church Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book FestAward-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process.In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient.When we cultivate these pleasurable states over time, they become traits. We dont just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits.The startling conclusions of Churchs research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands.During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter thats been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high.While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds. Author Biography Dawson Church, Ph.D., is an award-winning author whose best-selling book The Genie in Your Genes has been hailed by reviewers as a breakthrough in linking emotions and genetics. His follow-up title, Mind to Matter , reviews the science of peak mental states. He has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare to promote groundbreaking new treatments. He shares how to apply the breakthroughs of energy psychology to health and personal performance through EFT Universe , one of the largest alternative medicine sites on the web. Websites: , Details ISBN 1401957773 ISBN-13 9781401957773 Title Bliss Brain Author Dawson Church Format Paperback Year 2022 Pages 368 Publisher Hay House Inc GE_Item_ID:141735616; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.91 USD
Location: Fairfield, Ohio
End Time: 2024-11-11T22:21:55.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781401957773
Type: NA
Publication Name: NA
Book Title: Bliss Brain : the Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
Number of Pages: 368 Pages
Language: English
Publisher: HAY House, Incorporated
Item Height: 1 in
Publication Year: 2022
Topic: Personal Growth / Happiness, Inspiration & Personal Growth, New Thought
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 16 Oz
Item Length: 9 in
Author: Dawson Church
Item Width: 6.1 in
Format: Trade Paperback
