Description: About this productProduct InformationAfter suffering from back pain for twenty years, Dr. Art Brownstein shares the cure that worked for him and thousands of others. Back pain is a global epidemic and the number one cause of disability in the US for people under forty-five. Seven out of ten people in the US will suffer serious back pain at some stage in their lives. Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, surfboards, teaches yoga, and leads an active life--free of pain! Dr. Brownstein covers topics such as The Straw that Broke the Camel's Back, Your Mind, Your Body and Back Pain, Moving Past Your Pain, The Back to Life Stretching Program, Strengthening Your Back, Stress Management for Your Back, Eating for a Healthy Back, Back to Work: Slow and Steady Wins the Race, Back to Play: An Essential Ingredient for Healing, Back to Life: Emotional and Spiritual lessons for Healing, and special sections on emergency back care, recommended reading and resources.Product IdentifiersPublisherGallery BooksISBN-100743424646ISBN-139780743424646eBay Product ID (ePID)354742Product Key FeaturesAuthorArt BrownsteinPublication NameHealing Back Pain Naturally : the Mind-Body Program Proven to WorkFormatTrade PaperbackLanguageEnglishFeaturesReprintPublication Year2001TypeTextbookNumber of Pages320 PagesDimensionsItem Length9inItem Height1.4inItem Width6inItem Weight13.8 OzAdditional Product FeaturesEdition DescriptionReprintReviewsLarry Dossey, M.D. author of Prayer Is Good Medicine and Healing Words He explains in plain language why back pain is more than a mechanical problem, and how millions who suffer from it can be healed through a holistic approach., Larry Dossey, M.D.author of Prayer Is Good Medicine and Healing Words He explains in plain language why back pain is more than a mechanical problem, and how millions who suffer from it can be healed through a holistic approach., Dean Ornish, M.D.author ofDr. Dean Ornish's Program for Reversing Heart DiseaseandLove and SurvivalDr. Brownstein is a remarkable physician who combines the best of traditional and nontraditional approaches. InHealing Back Pain Naturally,he provides a truly integrative approach to the treatment and prevention of back pain., Bernie Siegel, M.D. author of Love, Medicine & Miracles and Prescriptions for Living The future treatment of back pain is here today with Dr. Brownstein's truly revolutionary program. I hope that everyone who suffers from back pain will read his book and heed its wisdom., Dean Ornish, M.D. author of Dr. Dean Ornish's Program for Reversing Heart Disease and Love and Survival Dr. Brownstein is a remarkable physician who combines the best of traditional and nontraditional approaches. In Healing Back Pain Naturally, he provides a truly integrative approach to the treatment and prevention of back pain., Bernie Siegel, M.D.author of Love, Medicine & Miracles and Prescriptions for Living The future treatment of back pain is here today with Dr. Brownstein's truly revolutionary program. I hope that everyone who suffers from back pain will read his book and heed its wisdom., Dean Ornish, M.D.author of Dr. Dean Ornish's Program for Reversing Heart Disease and Love and Survival Dr. Brownstein is a remarkable physician who combines the best of traditional and nontraditional approaches. In Healing Back Pain Naturally, he provides a truly integrative approach to the treatment and prevention of back pain., Bernie Siegel, M.D.author ofLove, Medicine & MiraclesandPrescriptions for LivingThe future treatment of back pain is here today with Dr. Brownstein's truly revolutionary program. I hope that everyone who suffers from back pain will read his book and heed its wisdom., Larry Dossey, M.D.author ofPrayer Is Good MedicineandHealing WordsHe explains in plain language why back pain is more than a mechanical problem, and how millions who suffer from it can be healed through a holistic approach.Table of ContentContents Foreword Acknowledgments Introduction Chapter 1: The Straw That Broke the Camel's Back Chapter 2: Your Mind, Your Body, and Back Pain Chapter 3: Moving Past Your Pain Chapter 4: The Back To Life Stretching Program Chapter 5: Strengthening Your Back Chapter 6: Stress Management for Your Back Chapter 7: Eating for a Healthy Back Chapter 8: Back To Work: Slow and Steady Wins the Race Chapter 9: Back To Play: An Essential Ingredient for Healing Chapter 10: Back To Life: Emotional and Spiritual Lessons for Healing In Closing Special Section: Emergency Back Care Recommended Reading Resources IndexCopyright Date2001Target AudienceTradeTopicExercise, Alternative & Complementary Medicine, Pain Management, Healing, GeneralDewey Decimal617.5/6406Dewey Edition21IllustratedYesGenreHealth & Fitness, Medical
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Publish Year: 2001
Item Length: 9in
Item Height: 1.4in
Item Width: 6in
Author: Art Brownstein
Publication Name: Healing Back Pain Naturally : the Mind-Body Program Proven to Work
Format: Trade Paperback
Language: English
Features: Reprint
Publisher: Gallery Books
Publication Year: 2001
Type: Textbook
Item Weight: 13.8 Oz
Number of Pages: 320 Pages