Description: Self-Esteem by Mark Jeffers If you want to build lasting self-esteem, then keep reading...Do you constantly find fault with yourself?Do you feel as though everyone else has more worth or value than you do?We are glad youve found Self-Esteem: The Ultimate Guide to Increasing Your Self-Worth and Confidence Using Positive Thinking, Daily Habits, Affirmations, and Mindfulness Meditation.This book will help you understand the psychology of self-esteem and how you can improve your self-worth.In this book, you will...Discover what healthy self-esteem is and how to develop it.Learn what self-awareness is and how to cultivate it.Understand how we calculate our self-worth and how it can sabotage our happiness.Learn how to begin the long process of self-acceptance.Learn how to embrace the concept of self-responsibility.Learn how to become self-assertive and understand the difference between assertiveness and aggression.Discover how social media and celebrity culture can negatively affect your self-outlook.Discover tangible and attainable ways you can build your self-confidence.Understand what it means to live a life with purpose and how you can find personal meaning for your life.Learn the basics of mediation.Learn how to use daily affirmations to improve your confidence.Discover the secrets of self-care.And much, much moreWith this book as your starting point, you can go from being exceedingly unsure of yourself to knowing what you want and need in life and how to ask for it.You will learn how to explore your own thoughts, opinions, and values and how you can use these to drive the course of your life and develop healthy levels of self-esteem.You will learn the skills you need to cultivate feelings of self-worth and value, and learn how to take responsibility for your thoughts, your actions, and your life.Click the "add to cart" button to get started on this amazing journey of self-discovery and development! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1637160917 Author Mark Jeffers Language English Year 2020 ISBN-10 1637160917 ISBN-13 9781637160916 Format Paperback Pages 114 Publisher Bravex Publications Publication Date 2020-12-26 UK Release Date 2020-12-26 Imprint Bravex Publications Subtitle The Ultimate Guide to Increasing Your Self-Worth and Confidence Using Positive Thinking, Daily Habits, Affirmations, and Mindfulness Meditation Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:130991418;
Price: 28.08 AUD
Location: Melbourne
End Time: 2025-02-05T06:26:49.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
ISBN-13: 9781637160916
Type: NA
Publication Name: NA
Book Title: Self-Esteem: The Ultimate Guide to Increasing Your Self-Worth and Confidence Using Positive Thinking, Daily Habits, Affirmations, and Mindfulness Meditation
Item Height: 229mm
Item Width: 152mm
Author: Mark Jeffers
Format: Paperback
Language: English
Topic: Mental Health
Publisher: Bravex Publications
Publication Year: 2020
Item Weight: 177g
Number of Pages: 114 Pages
